We had an excellent session over at VRTU Muay Thai today. There was huffing and puffing, the grind, and the sweat; but, along with all that came the technique. This gym is an excellent facility and their staff is very friendly. But once class starts, bring your A game because you’ll be expected to burn out. Their warmups will already have your heart rate skyrocketing. You’ll feel the burn just by you holding sparring pads. Once class is over, you’ll learn a bit on how to attack your enemy. If you’re ever in the Toronto area and interested in learning Muay Thai, this is the place you’ll want to be!